The E-Mail Diet Book

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What's New: The E-Mail Diet Book will be available for sale nationally on August 21st!

The E-Mail Diet Book began with a Sunday brunch conversation involving the authors of this book and Steve's wife Sara. Realizing they felt overwhelmed with e-mail and that their friends felt the same way, they decided it was time to develop some strategies that would benefit themselves and others. This book:

Explores the relationship among e-mail, chocolate, and dieting! This is the only e-mail book we know of that offers you chocolate recipes!
Will give you practical strategies for dealing with e-mail at home and at work. These are strategies that are easy to implement and don't require vast computer knowledge.
Will help YOU take control of e-mail rather than being a victim of spam, identity theft, and the discourtesy of others.
Gives emergency dieting advice for those who find themselves overwhelmed with hundred of thousands of messages.

What they're saying...

"I normally receive between 50 and 70 e-mails per day with the volume growing weekly. While e-mail in many cases helps me be more efficient, when it is abused, it consumes excessive time and causes many misunderstandings. The E-Mail Diet Book is an excellent resource for busy executives who need to manage their e-mail and not be swamped with the associated volume. I thought the chapter on e-mail at work was especially helpful. I would recommend this book to anyone who must employ efficiency in handling their workload."

--Marv Loutsenhizer, Reelcraft, Inc.

"This is a great book! The authors have a wonderful sense of humor and also a great knowledge of the subject. People will find many strategies that can improve the quality of their e-mail lives--along with some great chocolate recipes."

--Susan R. Forste, Physicians for Human Rights

"This is a very practical book, good for people who have used e-mail for years and good for people very new to the medium. I especially appreciated the tear-out card that you can put by your computer to remind you of some of the most helpful strategies."

--Chad Helbert, Pak Mail

"I loved reading this book. You feel like you're having a conversation with the authors. And they really showed me how to avoid most of the stress that I've experienced with e-mail. I think everyone should read this."

--Sue Taylor, Northwestern University